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Trauma, Healing & Resilience pt.2

Saturday, March 3:  PANEL DISCUSSION, SELF-DEFENSE WORKSHOP, AND SONIC HEALING SESSION

We will have different panel members and therapists talk about these issues and the difficult process of healing and how to cultivate resiliency and post-traumatic growth from 3-4:15 p.m.. Panelists include:representatives from Nationz Foundation, VAVP, Richmond Peace Education Center, and Drums No Guns.

Discussion will be followed by a self-defense workshop led by Sophia Lakis (sliding scale donations accepted) from 4:30-5:30 p.m. and the evening will culminate in a group led sonic healing session from 5:30-6:30.  Throughout the event, we will be asking for feedback and ideas for future events/sessions.

Earlier Event: March 2
Jake Fussell w/ House & Land